Online Healing Breathwork session for Creativity
About the Event
Where, when, how:
☀️ ONLINE, via Zoom
☀️ Duration: 1.5 hrs
☀️ Time: 10.00am - 11.30am (UK time)
11.00am - 12.30pm (Spain time)
You don't want to miss the session, so please check your time zone!
☀️ Zoom is available on any electronic device, just by using the link you will receive upon registration
What is this event about?
✓ Healing Breathwork is one of the most powerful self-healing techniques that anyone can practice.
✓ Healing Breathwork is a technique that involves connecting the inhalation with the exhalation in a gentle, relaxed rhythm.
✓ By connecting the breath, the body is flooded with fresh oxygen and prana and you can tap into the natural healing system of the body.
✓ You get the opportunity to release stored emotions from the past, detox your body on a deep level, and transforming blockages into bliss and natural flow.
Properties and benefits of Healing Breathwork:
♦️ a potent and safe healing modality
♦️ gives access to your authentic self and inner wisdom
♦️ a way to deepen the connection to creativity, joy, willpower
♦️ has the capacity to transform trapped emotions into acceptance, forgiveness, love
♦️ clearing mental patterns at their root cause
What does a Breathwork Circle look like?
You will be guided into a higher state of consciousness using Breathwork; allowing for any trapped emotions or traumas to rise to the surface, to be expressed or cleared away from the body; leaving you feeling empowered, alive, cleared from stored up emotional and mental patterns.
Imagine, that a simple tool, such as a guided Breathwork can transform insecurity, feelings and thoughts of unworthiness, into security, and self-confidence within!
This practice can help you to move beyond fear, contraction, shame, and spontaneously become joyous about your life!
Your Facilitator - Alexis Alcalá
Alexis is a holistic coach and facilitator of transformation processes, also certified as a facilitator of Healing Breathwork, social meditations, and Reiki. He has worked in people management and as a mentor in Europe, Asia and Africa and has experience helping to promote people and companies of different sizes. On his journey, Alexis discovered that the body, mind and spirit are a beautiful interconnected network, which can heal itself in the right conditions. He works intuitively and uses his experience in transformation processes to create a safe space for healing and transformation.
Alexis has been facilitating breathwork for over 6 years in Europe and Asia, and has run more than 100 retreats and has participated in several hundreds of onsite and online events. He got certified in three different breathwork schools.
!! Do not practice breathwork techniques if operating heavy machinery or driving. If you have high blood pressure or any serious medical disease then please seek medical supervision from your doctor before participating in a breathwork therapy. We cannot take liability for any harm caused. Please don´t try Breathwork if you have any of the following: High blood pressure, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, cancer, unless IHT is prescribed by a doctor, people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision, diabetes, Obsessive Compulsive Disorder (OCD), Low Impulse Control, Extreme Paranoia/History of Psychotic Episodes or History of derealization.
We are looking forward to seeing you!
- I can donate 25€€25VAT included€25VAT included0€0
- I can donate 15€€15VAT included€15VAT included0€0
- No donation€0€00€0