Online Healing Breathwork session for Self-Love

Learn to love all aspects of yourself, by accepting your flaws, your weaknesses, and holding high standards for your own well-being and happiness.
Registration is Closed
Online Healing Breathwork session for Self-Love

Details

Jan 03, 10:30 AM – 12:00 PM GMT+1
Online Breathwork Session

About the Event

Self -love is essential. It is an umbrella term for different acts of love we perform towards ourselves. Create an environment for yourself in which you can make mistakes, grow and thrive. Be kind to yourself, be caring for your mind and soul. Live intentionally. Set boundaries and embrace your flaws. 

🌟 This session is facilitated by an InnerCamp expert Alexis Alcalá.

____________________________________

Healing Breathwork is a very powerful technique for releasing stored emotions from the past, detoxifying your body on a deep level and restoring your vibrant flow of vital energy.

Where, when, how:

☀️ ONLINE, via Zoom

☀️ Duration: 1.5 hrs

☀️ Time: 10.30am - 12.00am (CET)

You don't want to miss this session, so please check your time zone!

☀️ You will receive the Zoom link after registering for this event.

What is this event about?

Healing Breathwork is one of the most powerful self-healing techniques that anyone can practice.

Healing Breathwork is a technique that involves connecting the inhalation with the exhalation in a gentle, relaxed rhythm.

By connecting the breath, the body is flooded with fresh oxygen and prana ("life force") and you can tap into the natural healing system of the body.

You get the opportunity to release stored emotions from the past, detox your body on a deep level, and transform blockages into bliss and natural flow.

Properties and benefits of Healing Breathwork:

♦️ a potent and safe healing modality

♦️ gives access to your authentic self and inner wisdom

♦️ a way to deepen the connection to creativity, joy, and willpower

♦️ has the capacity to transform trapped emotions into acceptance, forgiveness, love

♦️ clearing mental patterns at their root cause

What does a Breathwork Circle look like?

You will be guided into a higher state of consciousness using Breathwork. Any trapped emotions or traumas will rise to the surface, to be expressed or cleared away from the body; leaving you feeling empowered, alive, and cleared from stored up emotional and mental patterns. Imagine, that a simple tool, such as a guided Breathwork can transform insecurity, feelings and thoughts of unworthiness, into security, and self-confidence within! This practice can help you to move beyond fear, contraction, shame, and spontaneously become joyous about your life!

Your Facilitator - Alexis Alcalá

Alexis is a holistic coach and facilitator of transformation processes, and is also certified as a facilitator of Healing Breathwork, social meditations, and Reiki. He has worked in people management and as a mentor in Europe, Asia and Africa and has experience helping to promote people and companies of different sizes. On his journey, Alexis discovered that the body, mind and spirit are a beautiful interconnected network, which can heal itself in the right conditions. He works intuitively and uses his experience in transformation processes to create a safe space for healing and transformation.

Alexis has been facilitating breathwork for over six years in Europe and Asia, has run more than 100 retreats and has participated in several hundreds of onsite and online events. He has been certified in three different breathwork schools.

!! Do not practice breathwork techniques if operating heavy machinery or driving. If you have high blood pressure or any serious medical conditions then please seek medical supervision from your doctor before participating in breathwork therapy. We cannot take liability for any harm caused. Please don´t try Breathwork if you have any of the following: high blood pressure, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, cancer, unless IHT is prescribed by a doctor, people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision, diabetes, obsessive compulsive disorder (OCD), low impulse control, extreme paranoia/history of psychotic episodes or history of derealization.

!!! In case your plans change or you would love to replay the session, you will be granted access to the recording (stay tuned for another email from us). Please note the link will expire in 72 hours.

We are looking forward to seeing you!

Program
Price
Quantity
Total
  • Self-love session
    €15
    VAT included
    €15
    VAT included
    0
    €0
Total€0

Share This Event