Retreat: Connect with yourself, connect with others
Details
About the Event
Start a self-development journey, accept the person you truly are. Feel balance and joy in your daily life. Understand how to deal with emotions and expressing yourself. Release tensions that are blocking you. Build and maintain new fulfilling relationships which are going to last. Improve your communication skills with others. Celebrate differences. Feel more supported and develop empathy. Learn how to find a loving partner.
OUR PROGRAM
FRIDAY
16.00 Check-in
17.30 Guided meditation and movement
19.00 Healing breathwork session
21.00 Dinner
SATURDAY
08.00 Active meditation
09.30 Breakfast
10.30 Connect with your energy
11.30 Tools to relax in toxic environments
12.30 Healing breathwork session
13.30 Lunch
14.30 Nature meditation
15.30 Active meditation
17.00 Cacao ceremony + Ecstatic dance
19.30 Dinner
21.00 Tantra workshop
22.30 Night celebration
SUNDAY
08.30 Active meditation
09.30 Breakfast
11.00 Healing breathwork session
13.30 Lunch
14.30 Closure Ceremony
OUR FACILITATORS
Alexis
Holistic coach and certified facilitator of transformation processes and Rebirthing breathing, social meditations and Reiki. Alexis has worked in people management and as a mentor in Europe, Asia and Africa and has experience helping to promote change in both people and companies. On his journey, Alexis discovered that the body, mind and spirit are a beautiful interconnected network, which can heal itself in the right conditions. He works intuitively and uses his experience in transformation processes to create a safe space for healing and transformation.
Yana
Tantra teacher, who champions a Hygge lifestyle to bring forth joy and happiness. Absorbing the essence of a Tantric lifestyle and internalizing her Ikigai has been the crux of her own transformation.
- Single room€525VAT included€525VAT included0€0
- Shared room€350VAT included€350VAT included0€0
- Couple room€350VAT included€350VAT included0€0