Retreat in málaga (SPAIN)
Reborn, an inner journey
ABout the retreat
Living with constant negativity can take a huge toll on your physical and mental wellbeing. This retreat will help combat your negative energy by:
– calming your nervous system
– learning a super healing technique, rebirthing breathwork
– helping you plan your life goals
– allow you to become more flexible and improve your body
– teaching you meditation techniques that you can apply at home
– releasing stress from your daily life
We use a specialized breathing technique, called Rebirthing Breathwork (getting reborn through breath). This is a very special technique that helps you to release stored emotions from the past, detoxes your body on a deep level and restores your vibrant flow of life energy. This restores both your physical and mental balance. After Rebirthing breathwork you will feel more fresh, relaxed and will find it easier to connect with yourself and with others.
How can we help?
Our retreat is designed to help you connect with your true self and work towards self-realization. Our special methods have a two-pronged approach:
Connecting with your past. We help you discover what is holding you back from achieving your goals. We also identify limiting mindsets and thoughts.
Looking ahead to the future. We empower you with tools and techniques to handle your past and march into the future with positivity and belief.
We want you to have a life changing experience that will kickstart your path towards a more productive, peaceful and purposeful future.
Who is this retreat for?
People looking to quiet their mind and achieve inner wellness.
People searching for their true selves.
People aiming to become the best version of themselves.
People looking to be happy and fulfilled.
Some highlights of our retreat
Life changing experience! Special environment in a rural area near Malaga.
“Rebirthing”: a super healing technique to help you tap into your inner essence in order to create a better mental state for yourself.
Active meditations and Group coaching sessions to take a deep look within yourself so that you can discover the roots of your negative thoughts and work to erase them at their core.
Meditation in water, in a hot swimming pool.
You will get individual attention and a one-on-one coaching session.
Accommodation and vegan meals included.
How does Rebirthing work?
We all carry with us our past actions and beliefs, which can manifest themselves into a troubled mind. Rebirthing breath work is a technique that helps you rejuvenate your inner being.
Those sessions will help you capture the real essence of yourself. It will help you dispel negative energy and detoxify your mind and body. You will experience new energy and a sense of bliss when you learn to quiet your mind. You will be able to visualize the stress leaving your body.
Your quest to quiet the mind will be aided by our meditation sessions. Our retreat is planned around this very concept: stressors are a part of life, the way you deal with them is to learn to manage your mind so that they can’t overwhelm your thoughts.
What you will gain from this retreat
Control of your own mind: We have different activities and sessions planned during the retreat. The focus is on mind control and various techniques that will aid this process. It is not always easy to get your mind to do your bidding. This is something that takes practice in order to master. However, with controlled breathing techniques it is possible to achieve a state where your mind is completely calm and clear.
Self-improvement and a clear plan for achieving your goals: Our retreat will provide you with the skills and techniques to help you arrive at a state of mind that promotes self-growth. In a safe and secure environment with pristine surroundings, you will be guided towards developing an individualized plan for achieving your life goals. You will learn to let go of your past and emerge as a confident and resilient person.
Gift yourself peace and love. Join our 3-day retreat in Malaga. Experience your transformation into a happier and more focused person.
Alexis is a holistic coach and facilitator of transformation processes, also certified as a facilitator of Rebirthing breathing, social meditations and Reiki. Alexis has worked in people management and as a mentor in Europe, Asia and Africa and has experience helping to promote people and companies of different sizes. On his journey, Alexis discovered that the body, mind and spirit are a beautiful interconnected network, which can heal itself in the right conditions. He works intuitively and uses his experience in transformation processes to create a safe space for healing and transformation. Practicing a Hygge lifestyle, finding his Ikigai and adopting a tantric lifestyle have been key to his own transformation process. Alexis has also founded the NGO Women Going Beyond (www.womengoingbeyond.org) to empower women in vulnerable situations in Southeast Asia.
Part of the benefits of this event will go to the NGO Women Going Beyond to empower girls and young women in situations of vulnerability in Southeast Asia.
17.30 Guided meditation and movement
19.00 Rebirthing session
08.00 Active meditation
10.30 Tools to relax in toxic environments
11.30 Explore tools to deal with emotions
14.30 1-to-1 coaching session
15.30 Meditation in water (heated pool)
17.00 Rebirthing session
21.00 Night celebration
08.00 Active meditation
10.00 Active meditation
11.00 Rebirthing session
13.00 How to build self-confidence and self-acceptance
14.30 Closure Ceremony
Where: Rural villa in Almogía (Malaga), Spain
When: Friday April, 17 4pm until Sunday April, 19 3pm
Shared room: 400 euro (now 360 euro)
Individual room: 500 euro (now 450 euro)
Couple room: 350 euro per person (now 315 euro per person)
EARLY BIRD until Mar, 31: 10% OFF
Transportation from/to the airport: 85 euro
Flexible Cancellation Conditions:
If you cancel at least 45 days before the retreat, you will receive a full refund
If you cancel at least 30 days before the retreat, you will receive 50% of the full amount
If you cancel at least 15 days before the retreat, you will receive 25% of the full amount
WE ARE ALSO LOOKING FOR VOLUNTEERS! Fill in the form below and we will contact you!