CONNECT WITH YOURSELF, CONNECT WITH OTHERS

Retreat

Málaga (Spain)

July 10—12

Sponsored by:

Create a deeper connection with yourself

Start a self-development journey, accept the person you truly are.

Feel balance and joy in your daily life. Understand how to deal with emotions and expressing yourself. Release tensions that are blocking you.

Build good relationships with others

Builld and mantain new fulfilling relationships which are going to last. Improve your communication skills with others. Celebrate differences. Feel more supported and develop empathy. Learn how to find a loving partner.

Our Highlights

In our fast-paced world, it is more and more difficult to build good relationships with others.

We have replaced human connections with technology and we sometimes do not know how to approach others and how to keep a relationship. This retreat will help build solid foundation for success in all areas of your life. This begins with your relationship with yourself and others.

Super healing technique to help you tap into your inner essence in order to create a better mental state.

Rebirthing breathwork

Take a deep look within yourself so that you can discover the roots of your negative thoughts and work to erase them at their core.

Active meditation

Learn tools on how to built new, fulfilling relationships, with friends or a current/future partner.

Coaching

Unique experience of stillness and silence. Connect with your deepest self through sensations from trust, surrender to the water and observation without judgment. 

Aquatic therapy

Getting reborn through breath. A very powerful technique to release stored emotions from the past, detoxing your body on a deep level and restoring your vibrant flow of life energy. It helps you rejuvenate your inner being and helping you capture the real essence of yourself.

You will experience new energy and a sense of bliss. You will be able to visualize the stress leaving your body.

REBIRTHING BREATHWORK

Our retreat is planned around this very concept: stressors are a part of life, the way you deal with them is to learn to manage your mind so that they don’t overwhelm your thoughts.

#INNERCAMPRETREAT

What will you gain from this retreat?

Control of your own mind >

It is not always easy to get your mind to do your bidding. This is something that takes practice in order to master. However, with controlled breathing techniques, it is possible to achieve a state where your mind is completely calm and clear.

< Self-improvement and a clear plan for achieving your goals

In a safe and secure environment with pristine surroundings, you will be guided towards developing an individualized plan for achieving your life goals. You will learn to let go of your past and emerge as a confident and resilient person.

Gift yourself peace and love

 Join our 3-day retreat in Málaga and experience a transformation into a happier and more focused person.

Meet our facilitators

Holistic coach and certified facilitator of transformation processes and Rebirthing breathing, social meditations and Reiki. Alexis has worked in people management and as a mentor in Europe, Asia and Africa and has experience helping to promote change in both people and companies. On his journey, Alexis discovered that the body, mind and spirit are a beautiful interconnected network, which can heal itself in the right conditions. He works intuitively and uses his experience in transformation processes to create a safe space for healing and transformation. Alexis has also founded the NGO Women Going Beyond to empower women in vulnerable situations in Southeast Asia.

Alexis

Tantra teacher, who champions a Hygge lifestyle to bring forth joy and happiness. Absorbing the essence of a Tantric lifestyle and internalizing her Ikigai has been the crux of her own transformation.

Yana

The

Program

16.00 Check-in

17.30 Guided meditation and movement

19.00 Rebirthing session

21.00 Dinner

 FRIDAY 

 SATURDAY 

08.00 Active meditation

09.30 Breakfast

10.30 Connect with your energy

11.30 Tools to relax in toxic environments

12.30 Meditation

13.30 Lunch

14.30 Nature meditation

15.30 Meditation in water

17.00 Rebirthing session

19.30 Dinner

21.00 Connect with others

22.30 Night celebration

image-from-rawpixel-id-557649-png%20(1)%

 FRIDAY 

16.00 Check-in

17.30 Guided meditation and movement

19.00 Rebirthing session

21.00 Dinner

 SATURDAY 

08.00 Active meditation

09.30 Breakfast

10.30 Connect with your energy

11.30 Tools to relax in toxic environments

12.30 Meditation

13.30 Lunch

14.30 Nature meditation

15.30 Meditation in water

17.00 Rebirthing session

19.30 Dinner

21.00 Connect with others

22.30 Night celebration

The

Program

 SUNDAY 

08.30 Active meditation

09.30 Breakfast

11.00 Rebirthing session

13.30 Lunch

14.30 Closure Ceremony

Please note that the schedule is subject to change depending on how the day goes.

Our venue | Al Limón Ecolodge

Sun and nature

fused with fantastic facilities

Located in the serene beauty of a national park bordering the Guadalhorce river, just 20 minutes from Malaga airport and beaches.

The spacious Finca Al Limón Ecolodge is full of charm, magical corners to share, innovation and character.

"It takes a lot to be the most unique Ecolodge in southern Europe," according to GreenLife magazine.

 

The place complies with all current safety regulations because you will always be our priority. Accommodation will be on an individual basis. They will only be shared by those people who habitually live together.

The food is vegan and organic, with a wonderful and varied cuisine. If you have any intolerance or special requirement, let us know beforehand and we will solve it.

The retreat venue is in the middle of nature and with an extensive area for walking and enjoyment. It has a large swimming pool, chill-out area and a spa with sauna and Jacuzzi. The activities will be done outside, with a great shade and water vapor cannons so that the heat of the day is not an impediment.

The Details

WHERE | Finca Al Limón, Cártama, Spain

WHEN | Friday July, 10 4pm until Sunday July, 12 6pm

LANGUAGE | Spanish

PRICE per person

Single room (ensuite bathroom)

450

5̶0̶0̶€̶

Couple room (ensuite bathroom)

387

4̶3̶0̶€̶

Glamping single use

342

3̶8̶0̶€̶

Glamping for couple

306

3̶4̶0̶€̶

Single room (shared bathroom)

405

4̶5̶0̶€̶

*Accommodation, YogiTea, fruits, snacks and vegan meals included.

CANCELLATION POLICY | The payment is non-refundable, if the booking is cancelled.

SPECIAL OFFER

till 5th of July

10%​ OFF

A percentage of the financial benefits of this event will go to the 

NGO Women Going Beyond 

project to empower girls and young women in situations of vulnerability in Southeast Asia.

Any questions? Send us a message.

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Calle Tolox, 4 Marbella (Spain) / Tel.: +34 608 055 075 / Email: contact@innercamp.com

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