Retreat in Málaga (Spain) - June, 12-14:

Reborn, an inner journey

About the retreat

Living with constant negativity can take a huge toll on your physical and mental wellbeing. This retreat will help combat your negative energy by:

– releasing traumas

– clearing physical, emotional and mental blockages

– balancing your nervous system and hormones

– learning a super healing technique - rebirthing breathwork

– increasing vitality and overall wellbeing

– teaching you techniques that you can apply at home

– releasing stress from your daily life

expanding consciousness and increasing positivity

We use Rebirthing Breathwork (getting reborn through breath), a very powerful technique to release stored emotions from the past, detoxing your body on a deep level and restoring your vibrant flow of life energy. It will help you dispel negative energy and detoxify your mind and body. You will experience new energy and a sense of bliss. You will be able to visualize the stress leaving your body.

How can we help?

Our special methods have a two-pronged approach:

Connecting with your past. We help you discover what is holding you back from achieving your goals. We also help you identify your limiting mindsets and thoughts.

Looking ahead to the future. We empower you with tools and techniques to handle your past and march into the future with positivity and belief. We want you to have a life changing experience that will kickstart your path towards a more productive, peaceful and purposeful future.

Who is this retreat for?

People looking to quiet their mind and achieve inner wellness.

People searching for their true selves.

People aiming to become the best version of themselves.

People looking to be happy and fulfilled.

Highlights of our retreat

This retreat will be a life changing experience! It is set in a special environment in a rural area near Málaga, Spain.

“Rebirthing” is a super healing technique to help you tap into your inner essence in order to create a better mental state.

Active meditations and Group coaching sessions will guide you to take a deep look within yourself so that you can discover the roots of your negative thoughts and work to erase them at their core.

Meditation in water, in a hot swimming pool.

You will receive individual attention and a one-on-one coaching session.

*Accommodation, tees, fruits, snacks and vegan meals included.

A percentage of the financial benefits of this event will go to the NGO Women Going Beyond project to empower girls and young women in situations of vulnerability in Southeast Asia.

What you will gain from this retreat

Control of your own mind: It is not always easy to get your mind to do your bidding. This is something that takes practice in order to master. However, with controlled breathing techniques, it is possible to achieve a state where your mind is completely calm and clear.

 

Self-improvement and a clear plan for achieving your goals: In a safe and secure environment with pristine surroundings, you will be guided towards developing an individualized plan for achieving your life goals. You will learn to let go of your past and emerge as a confident and resilient person.

 

Gift yourself peace and love. Join our 3-day retreat in Málaga and experience a transformation into a happier and more focused person.

Facilitators

Alexis is a holistic coach and facilitator of transformation processes and is also certified as a facilitator of Rebirthing breathing, social meditations and Reiki. Alexis has worked in people management and as a mentor in Europe, Asia and Africa and has experience helping to promote change in both people and companies. On his journey, Alexis discovered that the body, mind and spirit are a beautiful interconnected network, which can heal itself in the right conditions. He works intuitively and uses his experience in transformation processes to create a safe space for healing and transformation. Alexis has also founded the NGO Women Going Beyond (www.womengoingbeyond.org) to empower women in vulnerable situations in Southeast Asia.

Lourdes is a Hatha Yoga and Yin Yoga teacher, master in Reiki Usui Shiki Ryoho and Bach Flower therapist.

The Program

Friday

17.30 Guided meditation and movement

19.00 Rebirthing session

21.00 Dinner

Saturday

08.00 Hatha Yoga

09.30 Breakfast

10.30 Active meditation

11.30 Tools to relax in toxic environments

12.30 Meditation

13.30 Lunch

14.30 Nature meditation

15.30 Meditation in water (heated pool)

17.00 Rebirthing session

19.30 Dinner

21.00 Night celebration

Sunday

08.00 Hatha Yoga

09.15 Breakfast

10.00 Active meditation

11.00 Rebirthing session

13.00 How to build self-confidence and self-acceptance

13.30 Lunch

14.30 Closure Ceremony

Details

Where: Rural villa in Almogía (Málaga), Spain

When: Friday June, 12 4pm until Sunday June, 14 3pm

Languages: English and Spanish

Price:

Shared room: 400 euro (now 360 euro)

Individual room: 500 euro (now 450 euro)

Couple's room: 350 euro per person (now 315 euro per person)

10% OFF until May, 31

What is included: Accommodation, access to all activities, vegan meals, drinks, snacks, access to swimming pool, special gift

Cancellation Policy:

A reservation requires a deposit of 100€.

The deposit is non-refundable, if the booking is cancelled.

The rest of the payment should be paid 30 days before arrival.

Covid-19 Notice:

We are following, and keeping up to date with, the guidelines from the Spanish Government. We will start offering our retreats from the middle of June 2020. As long as the Public Health Agency recommends it, we will caution our retreat participants and our colleagues to keep social distance and to wash their hands often. In our dining-hall, we will avoid crowding and keep good hygiene with simple routines. We are limiting the number of retreat participants to 9 people so that we can follow all recommendations. Our way of teaching works well in this situation: we give clear and easily understandable instructions, which make it easy to avoid physical contact between teacher and student.

If you feel ill in the weeks preceding your trip here, please stay at home. We will then move your enrollment and payment (minus an administration fee of 140 EUR) to another retreat during 2020 or 2021. If anyone should feel ill during a retreat, they will immediately be asked to isolate themselves in their room. We will request medical assistance if necessary.

If you belong to a group particularly at risk from the virus, we advise against participating in the retreat.

If a retreat gets canceled, you will be able to move the fee to another retreat later on in time. At the moment, however, many of our summer retreats are nearly fully booked.

retreat

Do you have any questions? Send us a message.

Contact Us
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Tel.: +34 608 055 075 / Email: contact@innercamp.com

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