CONNECT WITH YOURSELF, CONNECT WITH OTHERS

Retreat
Málaga, Spain
February 19—21,2021
 facilitated in english 

Sponsored by:

Create a deeper connection with yourself

Start a self-development journey, accept the person you truly are.

Feel balance and joy in your daily life. Understand how to deal with emotions and expressing yourself. Release tensions that are blocking you.

Build good relationships with others

Build and maintain new fulfilling relationships which are going to last. Improve your communication skills with others. Celebrate differences. Feel more supported and develop empathy. Learn how to find a loving partner.

 FRIDAY 

16.00 Check-in

17.30 Guided meditation and movement

19.00 Healing breathwork session

21.00 Dinner

 SATURDAY 

08.00 Active breathing and cold bath

09.30 Breakfast

10.30 Connect with your energy

11.30 Tools to relax in toxic environments

12.30 Healing breathwork session

13.30 Lunch

14.30 Nature meditation

15.30 Active meditation 

17.00 Cacao ceremony + Ecstatic dance

19.30 Dinner

21.00 Tantra workshop

22.30 Night celebration

The

Program

Please note that the schedule is subject to change depending on how the day goes.

 SUNDAY 

08.30 Active meditation

09.30 Breakfast

11.00 Healing breathwork session

13.30 Lunch

14.30 Closure Ceremony

What's included

Accomodation

All activities

Vegan food

& snacks

YogiTea

& drinks

Ice bath

Special gift

 BRAND NEW EXPERIENCE 

 ICE BATH 

Ice bathing is a form of cold water therapy which helps your central nervous system by aiding in sleep, and consequently, making you feel better from having less fatigue. Cold immersion eases sore and aching muscles, limits the inflammatory response. It also trains your vague nerve which is linked with the parasympathetic nervous system, and training it can help you face stressful situations more adequately.

The Details

WHERE | Finca el Moralejo, Tolox, Málaga  

WHEN | Friday February, 19 4pm until Sunday February, 21 4pm

LANGUAGE | It will be facilitated in English

PRICE per person

Couple room

only 2 rooms left

 

 

Shared room

only 4 spots left

5̶0̶̶̶0̶̶̶€̶̶̶

300€

black friday deal

*Accommodation, YogiTea, fruits, snacks and vegan meals included.

CANCELLATION POLICY | The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.

 BLACK FRIDAY DEAL • 40% OFF 

We now offer cancellation insurance

COVID-19 Cover included

Add the insurance package to your shopping cart when you proceed with the booking. Learn more about the insurance and what it covers.

5̶5̶0̶̶̶€̶̶̶

330€

black friday deal

Our venue | Finca el Moralejo

"Hosting happiness"

The holiday park is situated in the province of Málaga, in the by UNESCO protected "Sierra de las Nieves" natural park. The shore and beaches of Costa del Sol are just over a 30 minute drive away and only a 45 minute drive from the airport of Málaga.

Finca el Moralejo is a holiday park with apartments and villas in a rural setting. An area of natural beauty where the typical white Andalusian villages fill in the landscape. 

 

It has spectacular views over inland mountains, olive groves and even on clear days the Mediterranean sea. Nature parks within a short drive from the complex can be visited. Ideal for hikers, & bikers.

 

Finca El Moralejo gives you all the ingredients to relax both actively and passively. Walking, cycling, horse riding or swimming in the river Rio Grande, or enjoy our pool, playground, football field etc.

Meet our facilitators

Alexis

Holistic coach and certified facilitator of transformation processes and Rebirthing breathing, social meditations and Reiki. Alexis has worked in people management and as a mentor in Europe, Asia and Africa and has experience helping to promote change in both people and companies. On his journey, Alexis discovered that the body, mind and spirit are a beautiful interconnected network, which can heal itself in the right conditions. He works intuitively and uses his experience in transformation processes to create a safe space for healing and transformation. Alexis has also founded the NGO Women Going Beyond to empower women in vulnerable situations in Southeast Asia.

Tantra teacher, who champions a Hygge lifestyle to bring forth joy and happiness. Absorbing the essence of a Tantric lifestyle and internalizing her Ikigai has been the crux of her own transformation.

Yana

Our Highlights

Healing breathwork

Super healing technique to help you tap into your inner essence in order to create a better mental state.

Cacao ceremony

ecstatic dance

The ceremony and the cacao medicine are an invitation to let go, transform, manifest, heal and purify. Cacao is a heart opening medicine.

Ice bathing

Latest wellness trend that works wonders on our immune systems, our sleep quality and  our mental state. Exposing our minds and bodies to small levels of stress can help them become stronger and more resilient.

Active meditation

Take a deep look within yourself so that you can discover the roots of your negative thoughts and work to erase them at their core.

Our retreat is planned around this very concept: stressors are a part of life, the way you deal with them is to learn to manage your mind so that they don’t overwhelm your thoughts.

#INNERCAMPRETREAT

HEALING BREATHWORK

A very powerful technique to release stored emotions from the past, detoxing your body on a deep level and restoring your vibrant flow of life energy. It helps you rejuvenate your inner being and helping you capture the real essence of yourself. You will experience new energy and a sense of bliss. You will be able to visualize the stress leaving your body.

InnerCamp is a member of the IBF

This program follows the recommendations of IBF (International Breathwork Foundation).

What will you gain from this retreat?

Control of your own mind >

It is not always easy to get your mind to do your bidding. This is something that takes practice in order to master. However, with controlled breathing techniques, it is possible to achieve a state where your mind is completely calm and clear.

< Self-improvement and a clear plan for achieving your goals

In a safe and secure environment with pristine surroundings, you will be guided towards developing an individualized plan for achieving your life goals. You will learn to let go of your past and emerge as a confident and resilient person.

Gift yourself peace and love

 Join our 3-day retreat in Málaga and experience a transformation into a happier and more focused person.

Ready to connect with yourself and others?

*Accommodation, YogiTea, fruits, snacks and vegan meals included.

CANCELLATION POLICY | The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.

PRICE per person

 BLACK FRIDAY DEAL • 40% OFF 

Couple room

only 2 rooms left

Shared room

only 4 spots left

5̶0̶̶̶0̶̶̶€̶̶̶

300€

black friday deal

5̶5̶0̶̶̶€̶̶̶

330€

black friday deal

A percentage of the financial benefits of this event will go to the 

project to empower girls and young women in situations of vulnerability in Southeast Asia.

Any questions?

Send us a message:
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Tel.: +34 608 055 075 | Email: contact@innercamp.com

Calle Tolox, 4 Marbella (Spain)

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