
4.8 from 500+ reviews
The home of the Holosomatic® Method.
Feel it, learn it, share it.
Breathwork, Bodywork, Energy Activation and Manifestation, woven into one method. Experience it at a live event, or train to guide it with facilitators who still do the work every week.
- 2,500+
- Facilitators trained
- 50+
- Countries
- 10,000+
- Experiences held
- 4.8★
- From 500+ reviews
Why we exist
Most people aren't broken. They've just stopped listening to the body that's been trying to tell them something for years.
Alexis Alcalá started InnerCamp in 2018 with one room and one question: what happens when you give people a safe way to feel everything? Thousands of rooms later, from London theatres to a dome in the Andalusian hills, the answer keeps surprising us.

01 · For yourself
Feel it first
Three and a half hours, a room full of strangers, headphones on. Most people come to a Holosomatic® Experience curious and leave lighter than they've felt in years.
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02 · For your practice
Learn to guide it
Accredited facilitator trainings in Breathwork, Bodywork, Energy and Tantra. Online or hybrid with a week in Málaga. You practise on real people from week one.
Explore the trainings
03 · Every week
Keep breathing with us
Live online sessions with our facilitators, replays and a community app. For the days between the big moments.
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The founder
Alexis Alcalá
creator of the Holosomatic® Method
“I don't want people to depend on me. I want them to leave knowing they can do this for themselves, and then for others.”
Alexis has guided breathwork for crowds of a thousand and for one person on a mat. He built InnerCamp's trainings so that what happens in those rooms can be taught properly: safely, with science behind it, and with room for each facilitator's own style.
Live, in a room near you
Upcoming experiences
- 09–11OctFri–SunLondon City Retreat · 3-Day Full ImmersionLondon, UK · 09 Oct, 5:00 PM – 11 Oct, 7:00 PMLast spots left
- 16–18OctFri–SunMunich City Retreat · 3-Day Full ImmersionMunich, Germany · 16 Oct, 6:00 PM – 18 Oct, 7:00 PMLast spots left
- 17OctSatHolosomatic® Breathwork · A Heart Opening JourneyGhent, Belgium · 4:00 PM – 7:00 PMLast spots left
- 30–01OctFri–SunAntwerp City Retreat · 3-Day Full ImmersionAntwerp, Belgium · 30 Oct, 5:00 PM – 1 Nov, 7:00 PMLast spots left
Graduates, on camera
Don't take our word. Take theirs.
11 unscripted videos from people who trained with us. Teachers, nurses, engineers, coaches, parents. Press play on any of them.
Recognised worldwide
InnerCamp is an accredited school
Your diploma is backed by two independent accrediting bodies, CMA and CPD, and we are a member school of the International Breathwork Foundation.

Complementary Medical Association
Registered and accredited training school
International Breathwork Foundation
Member school
CPD Certification Service
Accredited course provider
Award-winning school
11 awards for the Holosomatic® Method
- 2026–2027
Holistic Health Specialists of the Year
Prestige Awards
- 2026
Best Breathwork & Somatic Training Provider
GHP Global Health & Pharma
- 2026
LUXlife Global Impact Award in Retreats & Wellness: Holosomatic Method®
LUXlife
- 2026
Most Innovative Holistic Health Healing Education & Training Platform
Healthcare and Pharmaceutical Awards
- 2025
Transformational Leadership in Holistic Medicine
UK Health Radio
- 2025
Transformational Leadership in Complementary Medicine
The Complementary Medical Association
- 2024–2025
Best Holistic Health Specialist
Prestige Awards
- 2024
Best Holistic Healthcare eLearning Platform
Healthcare and Pharmaceutical Awards
- 2024
Best Somatic Wellness & Healing Training Provider
Healthcare and Pharmaceutical Awards
- 2022–2023
Best Holistic Health Specialists
Healthcare and Pharmaceutical Awards
- 2022
Best Leading Provider of Holistic Therapy
GHP Magazine
Train with us
Five ways to learn the Holosomatic® Method

Breathwork Training
Master the five most powerful conscious connected breathwork techniques through a trauma-informed, professional approach. Learn to guide transformative breathwork experiences with confidence, care, and safety.
From €2,250View

Bodywork Training
This is a trauma-informed somatic bodywork training that gives you the certification to work safely with clients in 1:1, group, and integrative sessions.
From €2,250View

Energy Training
Learn how to activate and balance energy safely. This practice helps to release trauma and open up higher states of consciousness.
From €2,250View

Tantra Training
Embody authentic Tantra, heal through intimacy and learn to guide others, in a trauma-informed, modern way.
€2,500View

Cacao Ceremony Facilitator Training
A 50-hour online certification in guiding heart-opening cacao ceremonies — from sacred preparation to trauma-informed space holding.
€399View

21-Day Holosomatic® Activation Program
Twenty-one days of guided breath and body practice at home with Alexis Alcalá. This is a programme for your own self-healing, not certification.
€299View
Not sure which one fits?
Watch Alexis explain the Breathwork training — it's where most of our facilitators start.
In their words
What our graduates say

“This Facilitator training has been way better than I wished for and expected. I felt the teachers were both professional and caring. They were committed and made me feel like I am part of a family. I received so much support from the people through my homework and the assignments I had to do. So…”
“Truly life-changing, supportive, professional, and deeply human. After a long corporate career, I was navigating a major life transition and took my time choosing the right school for my next chapter. I attended a few breathwork workshops in London, and after meeting Alexis, I was sold. He is not…”

“As a breather, I experienced deep emotional releases and a sense of freedom I had never felt before. Stepping into the facilitator training gave me not only powerful tools to guide others but also a beautiful opportunity to focus on my own growth and healing. The course itself is incredible – so…”
“A professional team who helped get the best out of me. I've known InnerCamp for over a year now and have attended a couple of workshops and retreats. Initially, it was just for my own personal growth, but Alexis, Jordan and the team led such profound sessions that I went deeper than I knew I could,…”

“Unmatched Quality and Depth in Online Education. I participated in the Holosomatic® Breathwork (Breathwork). Over the past few years, I've invested a significant amount of time and money into various online courses, coachings, and training programs, enrolling with some of the most renowned coaches…”
“After almost 10 years of wanting to become a breathwork practitioner, but a serious one, with a solid scientific foundation, I finally found InnerCamp, and it truly changed my life. Step by step, the programme helped me transform from someone who doubted whether I could ever guide others, into…”
Inside the rooms
This is what it actually looks like
Tears, laughter, shaking hands and wide-open hearts. Real moments from our trainings, workshops and retreats, caught just as they happened.

One breath is enough to start.
Most people start with one event, nervous and not sure what to expect. That's completely fine. Come as you are.
